109 Wood St Templestowe, VIC 3106

Instagram
Reconnect Program

109 Wood St. Templestowe, VIC 3106

Reconnect
to what matters

A 6-week embodied journey to move with intention, find inner calm, and reconnect with your natural rhythm – starting 6 July! 

Join Reconnect
Yoga students sitting in a meditative state
Person overwhelmed by digital content flowing from a mobile device, symbolising digital overstimulation and mental fatigue.

The Modern Disconnect

Life is full, fast, and often overwhelming. Many people are navigating stimulation, digital overload, and a quiet sense that something’s missing. 

The body remembers how to return to balance – we just need to create space to listen. 

Secure your Spot

Your Invitation to Reconnect

Reconnect is a 6-week in-person experience that blends yogic practices, somatic movement, and intentional community. It’s not about self-optimisation. It’s about self-remembrance. We begin during the Winter solstice, a symbolic moment to turn inward, reset and realign. 

Presence

Support stillness through movement and breath.

Rhythm

Rebuild internal cycles through manageable daily practice.

Community

Journey with others in safe connection.

Clarity

Create space to tune into inner signals.

What's Included

This is more than a yoga course – it’s a container for steady growth, self-reflection, and embodied change. 

Core Practices
  • Two yoga classes per week focusing on breath, movement and stillness. These classes are designed to shift energy and build a steady foundation. 
  • Three immersive workshops exploring key Reconnect themes through movement, technique, ritual, and shared experience. 
  • Guided body scan practice to anchor into the present moment and begin tuning into internal cues with clarity. 
 
Ongoing Support
  • A personal Reconnect digital journal to track observations, insights, and intentions throughout the journey. 
  • Access to a private WhatsApp community for encouragement, shared learning, and weekly integration prompts. 
  • Facilitator check-ins for personalised guidance and to help each person move at a pace that feels right for them. 

 

Every element is intentional. This isn’t a quick fix. It’s a slow return. 

Close-up of a person meditating in a cross-legged seated position, focusing on the hand in a mudra gesture during a yoga or mindfulness practice.

Who Is This For

– People wanting to feel more grounded

– Those curious about yoga for personal growth

– Anyone seeking intentional movements and community 

– People ready for a new way of being

 

This is the first chapter in a four-chapter journey transformational journey. 

There are only 20 spots available to keep it personal and supportive. 

Start Your Return

Join us for Reconnect and begin a new chapter, rooted in presence. Only 20 spaces available. Early access ensures your place in the journey. 

Join Reconnect
Person meditating at sunrise on a rooftop overlooking a city skyline.

What to Expect Each Week

Reconnect runs from 6 July to 17 August. Sessions take place on Sunday mornings and Wednesday evenings. Each week is designed to to build on the last and no prior yoga experience is needed. 

 

*All in-person sessions will be held in the inner-east suburbs, while the final retreat day will be held in Bayside. 
Week 1: Grounding the Body

It’s Kick-off! 

Sun, 6 July – 9am – 12:30pm

A guided yoga class begins the day followed by the Root workshop. 

Wed, 9 July – 6:30pm-7:30pm

A one-hour yoga session focused on grounding. 

Sun 13 July – 9am – 10am

A breath-led session to release tension. 

Wed 16 July – 6:30pm – 7:30pm

A guided class focusing on strength and presence through asana. 

Sun, 20 July – 9am – 10am

A one-hour class focused on nervous system regulation and mind-body awareness. 

Wed, 23 July – 6:30pm-7:30pm

Grounded strength + flow session. 

Sun, 27 July – 9am – 12:30pm

A guided yoga session leading into the second workshop, Regulate. 

Wed, 30 July – 6:30pm-7:30pm

A class focused on building inner heat. 

Sun, 3 Aug – 9am -10am

A guided class on intention and sustained focus. 

Wed, 6 Aug – 6:30pm-7:30pm

A full body flow focused on transitioning through breath. 

Sun, 10 Aug – 9am -10am

A restorative session. 

Wed, Aug 13 – 6:30pm-7:30pm

A guided class focused on integration. 

Sun, Aug 17 – 9am – 4pm

This is our final ceremony – a full-day retreat-style immersion including a blend of movement, chanting, ocean, shared reflection and more. 

All sessions are included in the program fee. 

Reconnect isn’t a challenge. It’s a homecoming. A 6-week commitment to your self. To stillness, to rhythm, to breath. 
Limited to 20 spots, so join now. 
Join Reconnect

Who's Behind Reconnect

Reconnect is co-created and led by Ki and Shrav – experienced yoga practitioners and facilitators who bring years of teaching, practice, and study into every element of this journey. With backgrounds rooted in both traditional yoga and modern embodiment practices, they create space that is inclusive, intentional, and grounded in integrity. 

Join Reconnect Now

Secure your spot

© 2025 All Rights Reserved.

Gentle, breath-led yoga designed to support everyday people through life's changes. A space to slow down, move with care, and feel grounded.

Quick Links
Get In Touch

© All Rights Reserved.