Weekly in-person classes designed to create space in the body and mind. Steady, supportive, and open to all levels.
One-on-one classes tailored to individual needs, held at a pace that works for the body, breath, and nervous system.
Seasonal workshops that blend movement, stillness, and ritual. A chance to dive deeper into practice and community.
Simple, accessible classes available anytime. For mornings that feel rushed or evenings that need softening.
The focus is presence, not performance. Each class centres the breath to support the nervous system.
Classes are paced for busy minds, tired bodies, and people navigating change, not just yoga pros.
Grounded in yogic wisdom, taught in a way that welcomes every body and every background.
Each session is a space to move gently, rest deeply, and return to what feels true.
Sangoma Yoga was created to hold space for people who are searching for something slower, steadier, and more real.
Whether in a studio or online, each class offers a soft landing, a way to move with care and remember what matters.
Short, honest reflections from students who’ve found calm, clarity, and a bit more space through Sangoma Yoga.
Gentle, breath-led yoga designed to support everyday people through life's changes. A space to slow down, move with care, and feel grounded.
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