Sangoma Yoga is a quiet space for movement and stillness to meet. The focus isn’t on performance or pushing through, it’s about creating space to feel grounded, steady, and present. Classes are built for real life, real bodies, and real moments.
Sangoma is a word that carries weight. It coms from the Zulu language and refers to a traditional healer, someone that listens deeply to the body, the spirit, the land, and the ancestors. A Sangoma doesn’t just treat symptoms. They tune in. They restore balance. They remember what has been forgotten.
While this practice isn’t that lineage, it honours the same current. The name was chosen with care. It speaks to a deeper remembering. A quiet return. A thread of connection that run throughs every breath, every movement, every pause.
It’s not about how it looks. It’s about how it feels. It’s about coming home to yourself, in a way that feels true.
The approach is steady and simple. Come as you are. Move with care. Let it be enough.
For life’s in-between moments. For coming back to what matters.
Something new is always unfolding.
When the time feels right, explore what’s on offer.
Gentle, breath-led yoga designed to support everyday people through life's changes. A space to slow down, move with care, and feel grounded.
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